Yes. You read that right. Each of these moves will mimic a criss-cross. You can also say”criss cross applesauce” on some of them. Sorry. I have small children in the house....
New Move Monday:”Criss-C...
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Valentine’s Day Dinner &...
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New Move Monday: Cardio Burst ...
3Posted by Clare@peak313 | 6 Comments
New Move Monday:”Criss-Cross Applesauce̶...
Yes. You read that right. Each of these moves will mimic a criss-cross. You can also say”criss cross applesauce” on some of them. Sorry. I have small children in the house. These are the things my mind thinks of right now. Make sure you view the video of each move first. Then, print off the pdf for you to take with you! I recommend doing these when you are short on...
Read MorePosted by Clare@peak313 | 2 Comments
Valentine’s Day Dinner & “Firing ...
Our church hosted a Valentine’s Day dinner this weekend that my husband and I attended. We sat with our friends Keith and Courtney (from Women Living Well) and 2 other wonderful couples. We also had the privilege of listening to speaker and author, Dr. David Clarke. The topic of the night was “Firing up the Passion” and he had a very captive audience! He’s...
Read MorePosted by Clare@peak313 | 14 Comments
New Move Monday: Cardio Burst Video ...
Cardio bursts in a workout are very important to challenging the heart and...
Posted by Clare@peak313 | 2 Comments
Blitz Giveaway at RooMag!!
Many of you know that I am one of the Senior Co-Editors for Candace Cameron...
Posted by Clare@peak313 | 10 Comments
Recipe: Strawberry Coconut Smoothie
Here’s a sweet treat to make the love of your life happy this...
Posted by Clare@peak313 | 7 Comments
I crossed over to Crossfit…onc...
I attended my first Crossfit class on Saturday. My friend Beth has been going...






