May 17, 2012

Posted by Clare | 0 Comments

What I Want to Teach My Kids About Health & F...

What I Want to Teach My Kids About Health & Fitness

A recent statistic came out stating that by 2030, 42% of adults will be obese. By 2030, my children will be in their 20′s and could possible be a part of that stat. That scares me! I want to do my best RIGHT NOW to teach my kids right habits and mentalities about health & fitness because we know that obesity doesn’t just happen overnight. (My kids, ages 5 and 2...

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May 15, 2012

Posted by Clare | 8 Comments

{Shed & Share Wednesdays} Summer W

{Shed & Share Wednesdays} Summer W

We are ready for another Shed & Share story! Meet Summer! ♥♥♥ {The Basics} Name: Summer W. Age: 41 Profession: a wife to Randy, and a homeschool mom of 3 children – my son Taran is 16, my daughter Skylar Kaylyn is 15, and my daughter Serenity just turned 8. How long have you been on this weight loss journey: I have dieted off and on the last six or so years, but I...

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May 13, 2012

Posted by Clare | 6 Comments

New Move Monday: Donkey Kicks &...

New Move Monday: Donkey Kicks & Sprints on a Tree (or wall)

If you don’t think I’m crazy already, this might put the nail in...

May 10, 2012

Posted by Clare | 3 Comments

Rock it. Work it. Love it. Fridays

Rock it. Work it. Love it. Fridays

Welcome to today’s installment of Rock it. Work it. Love it. Friday! Rock...

May 9, 2012

Posted by Clare | 17 Comments

My #1 Suggestion to Get You Fit

My #1 Suggestion to Get You Fit

Strong claim, right? I wouldn’t say it if I didn’t believe it!...

May 8, 2012

Posted by Clare | 24 Comments

What My Bad Habit Has To Do With You...

What My Bad Habit Has To Do With Yours

I’m coming clean today with my bad habit. I’ve had it as long as I...