Sep 21, 2014

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The 3rd Annual “Living and Active” C...

The 3rd Annual “Living and Active” Challenge!

It’s back! The “Living and Active” 5 week challenge is here and I am so...

Sep 11, 2014

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WAKE: Turn, drop, and shuffle! (Full...

WAKE: Turn, drop, and shuffle! (Full Body Video!)

Well heyyyyyyy!!! I’m about 4 months later than I wanted to be on...

Sep 4, 2014

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My favorite end-of-summer/beginning-...

My favorite end-of-summer/beginning-of-fall, fit activities!

If there’s a time in my life where I’m most excited to be outside,...

Aug 27, 2014

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A winner, a webcast, and a weekend r...

A winner, a webcast, and a weekend re-cap!!

Hi friends! I’ve got a loaded post here, so hang on!! First off, if you...

Aug 19, 2014

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Back-To-School Health Tips and a Bac...

Back-To-School Health Tips and a Back-To-School Giveaway for You!

Is your household back to school yet? Mine will be later this week! This...