Apr 24, 2013

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New Move Monday: Weighted Plank Pull...

New Move Monday: Weighted Plank Pulls

It’s not Monday, but guess what–I’ve got a new move for you!...

Jan 27, 2013

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New Move Monday: BOSU Toe Stack Push...

New Move Monday: BOSU Toe Stack Push-Up Combo

It’s time for another “New Move Monday“! (It’s been a...

Oct 3, 2012

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Living and Active: Workout Plan {Wee...

Living and Active: Workout Plan {Weeks 4-5}

So…this is a few days late. I am so sorry! I also promised to...

Aug 19, 2012

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New Move Monday: “Hip DropR...

New Move Monday: “Hip Drop” It Like It’s Hot

I end all of my Pilates classes with a plank series where we do lots of...

Jul 20, 2012

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Real Life Workout

Real Life Workout

Another real life workout. (Here are two prior ones!) I feel that one way for...