May 17, 2012

Posted by Clare | 0 Comments

What I Want to Teach My Kids About H...

What I Want to Teach My Kids About Health & Fitness

A recent statistic came out stating that by 2030, 42% of adults will be obese....

May 15, 2012

Posted by Clare | 8 Comments

{Shed & Share Wednesdays} Summe...

{Shed & Share Wednesdays} Summer W

We are ready for another Shed & Share story! Meet Summer! ♥♥♥ {The...

May 13, 2012

Posted by Clare | 6 Comments

New Move Monday: Donkey Kicks &...

New Move Monday: Donkey Kicks & Sprints on a Tree (or wall)

If you don’t think I’m crazy already, this might put the nail in...

May 10, 2012

Posted by Clare | 3 Comments

Rock it. Work it. Love it. Fridays

Rock it. Work it. Love it. Fridays

Welcome to today’s installment of Rock it. Work it. Love it. Friday! Rock...

May 9, 2012

Posted by Clare | 17 Comments

My #1 Suggestion to Get You Fit

My #1 Suggestion to Get You Fit

Strong claim, right? I wouldn’t say it if I didn’t believe it!...

May 8, 2012

Posted by Clare | 24 Comments

What My Bad Habit Has To Do With You...

What My Bad Habit Has To Do With Yours

I’m coming clean today with my bad habit. I’ve had it as long as I...

May 6, 2012

Posted by Clare | 5 Comments

New Move Monday: Deadlift w/ Reverse...

New Move Monday: Deadlift w/ Reverse Grip Lat Row

I hope the name of this exercise doesn’t scare you off! I LOVE...

May 4, 2012

Posted by Clare | 1 Comment

Rock it. Work it. Love it. Fridays

Rock it. Work it. Love it. Fridays

Welcome to today’s installment of Rock it. Work it. Love it. Friday! Rock...

May 2, 2012

Posted by Clare | 36 Comments

How comparison stole my joy this mon...

How comparison stole my joy this month

You saw how I “kicked it up a notch” in April, but you...

May 1, 2012

Posted by Clare | 5 Comments

Did I “kick it up a notch̶...

Did I “kick it up a notch” in April? (& my May plans)

At the beginning of April, I gave myself some new goals to achieve for my...

Apr 30, 2012

Posted by Clare | 7 Comments

New Move Monday: “The Surrende...

New Move Monday: “The Surrender” {video}

I love this exercise for my whole body–upper, lower, core and heart!! I...

Apr 27, 2012

Posted by Clare | 2 Comments

Rock it. Work it. Love it. Fridays

Rock it. Work it. Love it. Fridays

Welcome to today’s installment of Rock it. Work it. Love it....

Apr 26, 2012

Posted by Clare | 0 Comments

Re-Vamp Your Elliptical Workout! {FR...

Re-Vamp Your Elliptical Workout! {FREE Printable}

I enjoy using the elliptical machine, but I admit, it can get very boring...

Apr 25, 2012

Posted by Clare | 15 Comments

My Most Powerful Diet Weapon

My Most Powerful Diet Weapon

It’s not a pill. It’s not a smoothie. It’s not an ab...

Apr 23, 2012

Posted by Clare | 15 Comments

My real life workout today: 4/23/12

My real life workout today: 4/23/12

I didn’t get a chance to do New Move Monday. You name it, it happened....