Oct 3, 2012
Posted by Clare | 3 Comments
52:7 Lower Body Workout {FREE Printa...
Many of you have seen and done my 31:17 Arm Workout, so I thought it was time...
Aug 6, 2012
New Move Monday: Medicine Ball Full ...
Small video demonstration below! REPS: 2-3 sets of 8-12 blasters (Click here...
Jul 20, 2012
Posted by Clare | 4 Comments
Real Life Workout
Another real life workout. (Here are two prior ones!) I feel that one way for...
Jun 24, 2012
Posted by Clare | 7 Comments
New Move Monday: Shoulder Bridge Bur...
Shoulder bridges are exercises that I use in my pilates classes all the time!...
May 27, 2012
New Move Monday: 1 Year Birthday Wor...
It’s been 1 year since I started “New Move Monday“!...
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