Posted by Clare | 6 Comments
New Move Monday: Donkey Kicks &...
If you don’t think I’m crazy already, this might put the nail in...
Posted by Clare | 5 Comments
New Move Monday: Deadlift w/ Reverse...
I hope the name of this exercise doesn’t scare you off! I LOVE...
Posted by Clare | 7 Comments
New Move Monday: “The Surrende...
I love this exercise for my whole body–upper, lower, core and heart!! I...
Posted by Clare | 15 Comments
My real life workout today: 4/23/12
I didn’t get a chance to do New Move Monday. You name it, it happened....
Posted by Clare | 299 Comments
Birthday Bash Giveaway & New Fu...
It’s my birthday and I want to celebrate with you! You can win 1 of...
Posted by Clare | 4 Comments
New Move Monday: Raised Single Leg L...
I didn’t have a chance to record the new abs video I teased you about on...
New Move Monday: Standing Leg Circle...
I’ve done this exercise for years in my classes. It’s a great...
Posted by Clare | 7 Comments
New Move Monday:”Criss-Cross A...
Yes. You read that right. Each of these moves will mimic a criss-cross. You...
Posted by Clare | 15 Comments
New Move Monday: Cardio Burst Video ...
Cardio bursts in a workout are very important to challenging the heart and...
Posted by Clare | 8 Comments
New Move Monday: Standing Hip &...
New Move Monday is BACK!! Here is a 1 minute video of me demonstrating a move...
Posted by Clare | 4 Comments
{31.3 Jump} Week 4- FINAL WEEK
Well ladies. You’ve done it! We are in the final week of the {31.3...
Posted by Clare | 13 Comments
New Move Monday: Style & Shape ...
90 minutes. It’s roughly how much time I spend a week doing my hair. I...
New Move Monday: 2 Point Tabletop (p...
You can do this exercise, pregnant or not!! This will work your shoulders,...
Posted by Clare | 3 Comments
New Move Monday: Side Plank with a L...
I love planks!! (Just ask my pilates class!) I’m sure many of you have...
5 no equipment, anywhere exercises a...
Today I’m posting at The Better Mom! Find me there to get 5 no...
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