Posted by Clare | 150 Comments
*** Giveaway Closed!***
Hey all! It’s my birthday today and I’ve...
Posted by Clare | 3 Comments
Many of you have seen and done my 31:17 Arm Workout, so I thought it was time...
Posted by Clare | 1 Comment
Small video demonstration below!
REPS: 2-3 sets of 8-12 blasters
Posted by Clare | 4 Comments
Another real life workout. (Here are two prior ones!) I feel that one way for...
Posted by Clare | 7 Comments
Shoulder bridges are exercises that I use in my pilates classes all the time!...
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