Mar 24, 2014

Posted by | 15 Comments

Alive: Praise Pumps and Punches (Vid...

Alive: Praise Pumps and Punches (Video)

You guys. Something is up because this is 2 videos in 2 weeks!! It’s...

Mar 18, 2014

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“Frozen” Flutters Video ...

“Frozen” Flutters Video (Core Focused Pilates Routine) & Bday Giveaway!

*** Giveaway Closed!*** Hey all! It’s my birthday today and I’ve...

Jul 28, 2013

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New Move Monday: Med Ball Taps (vide...

New Move Monday: Med Ball Taps (video)

“New Move Monday” has been in hiding for a while–it’s...

Apr 29, 2013

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My Real Life Workout Today: 4/29/13

My Real Life Workout Today: 4/29/13

Every once in a while I like to post my real life workout on here. (Here are...

Apr 24, 2013

Posted by | 4 Comments

New Move Monday: Weighted Plank Pull...

New Move Monday: Weighted Plank Pulls

It’s not Monday, but guess what–I’ve got a new move for you!...