Jan 24, 2014

Posted by | 4 Comments

Recipe: “No Bake” Chocol...

Recipe: “No Bake” Chocolate Chia PB Cookies

Well, do I have a nice little treat for you! Many people ask me how I satisfy...

Aug 25, 2013

Posted by | 11 Comments

3 Uses for Liquid Stevia Drops + A R...

3 Uses for Liquid Stevia Drops + A Recipe for Protein “Cereal”

Over the past few years, I have really dialed back on the...

Aug 17, 2013

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Recipe: Oatmeal Coconut Breakfast Sm...

Recipe: Oatmeal Coconut Breakfast Smoothie

The school year is coming which means busy mornings! Here’s a great...

Jul 16, 2013

Posted by | 14 Comments

Car-Friendly “Clean” Sna...

Car-Friendly “Clean” Snacks!

We are right in the middle of the summer which means many of you are going on...

May 4, 2013

Posted by | 5 Comments

Quest Nutrition Protein Bar (Product...

Quest Nutrition Protein Bar (Product Review)

I had heard about Quest protein bars in my fitness circles for a few months so...