May 12, 2014

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The “Spring Clean EATing”...

The “Spring Clean EATing” Challenge: Check-in and…What Now?

We just finished up the┬áspring clean eating challenge. I’m sure it was...

May 3, 2014

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The “Spring Clean EATing”...

The “Spring Clean EATing” Challenge: My Meal Plan

Hey! Just popping in really quick here to give you what I’ll be eating...

Jan 24, 2014

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Recipe: “No Bake” Chocol...

Recipe: “No Bake” Chocolate Chia PB Cookies

Well, do I have a nice little treat for you! Many people ask me how I satisfy...

Aug 25, 2013

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3 Uses for Liquid Stevia Drops + A R...

3 Uses for Liquid Stevia Drops + A Recipe for Protein “Cereal”

Over the past few years, I have really dialed back on the...

Aug 17, 2013

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Recipe: Oatmeal Coconut Breakfast Sm...

Recipe: Oatmeal Coconut Breakfast Smoothie

The school year is coming which means busy mornings! Here’s a great...