Jan 31, 2015

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Recipe: Strawberry Coconut Breakfast...

Recipe: Strawberry Coconut Breakfast Quinoa

I put this up on instagram and Facebook yesterday and it went over well,  so...

May 12, 2014

Posted by | 10 Comments

The “Spring Clean EATing”...

The “Spring Clean EATing” Challenge: Check-in and…What Now?

We just finished up the spring clean eating challenge. I’m sure it was...

May 3, 2014

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The “Spring Clean EATing”...

The “Spring Clean EATing” Challenge: My Meal Plan

Hey! Just popping in really quick here to give you what I’ll be eating...

Jan 24, 2014

Posted by | 15 Comments

Recipe: “No Bake” Chocol...

Recipe: “No Bake” Chocolate Chia PB Cookies

Well, do I have a nice little treat for you! Many people ask me how I satisfy...

Aug 25, 2013

Posted by | 11 Comments

3 Uses for Liquid Stevia Drops + A R...

3 Uses for Liquid Stevia Drops + A Recipe for Protein “Cereal”

Over the past few years, I have really dialed back on the...