Aug 12, 2012

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New Move Monday: The “Side Str...

New Move Monday: The “Side Street SCORCHER” Workout

I’ve been attending an outdoor fitness challenge/running class once a...

Jul 17, 2012

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Partner Track Workout

Partner Track Workout

My friend and running partner, Leslie and I did this workout this morning! You...

May 27, 2012

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New Move Monday: 1 Year Birthday Wor...

New Move Monday: 1 Year Birthday Workout!

It’s been 1 year since I started “New Move Monday“!...

May 13, 2012

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New Move Monday: Donkey Kicks &...

New Move Monday: Donkey Kicks & Sprints on a Tree (or wall)

If you don’t think I’m crazy already, this might put the nail in...

Apr 16, 2012

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New Move Monday: On the Edge Abs

New Move Monday: On the Edge Abs

Hey y’all! I’m back from Savannah, GA! I had a wonderful time...