Jan 24, 2014

Posted by | 4 Comments

Recipe: “No Bake” Chocol...

Recipe: “No Bake” Chocolate Chia PB Cookies

Well, do I have a nice little treat for you! Many people ask me how I satisfy...

Oct 22, 2013

Posted by | 8 Comments

Recipe: Apple Nachos

Recipe: Apple Nachos

I found this recipe a couple years ago and it’s definitely one of my...

Oct 14, 2013

Posted by | 9 Comments

PUMPkin Power: Full Body Workout Usi...

PUMPkin Power: Full Body Workout Using a Pumpkin! + Pumpkin Protein Smoothie Recipe!

I was inspired one day while moving our 4 pumpkins around on the porch. I...

Aug 25, 2013

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3 Uses for Liquid Stevia Drops + A R...

3 Uses for Liquid Stevia Drops + A Recipe for Protein “Cereal”

Over the past few years, I have really dialed back on the...

Aug 17, 2013

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Recipe: Oatmeal Coconut Breakfast Sm...

Recipe: Oatmeal Coconut Breakfast Smoothie

The school year is coming which means busy mornings! Here’s a great...