May 21, 2012
New Move Monday: The “J.LoR...
The original J.Lo exercise that I use in class is already on the blog and...
Jan 22, 2012
Posted by Clare | 4 Comments
{31.3 Jump} Week 4- FINAL WEEK
Well ladies. You’ve done it! We are in the final week of the {31.3...
Dec 19, 2011
Posted by Clare | 4 Comments
New Move Monday: Upper Body V-Series...
I’m not exactly sure what happens to me when I get in front of a camera,...
Nov 28, 2011
New Move Monday: Push-Up with a Band
I’m just gonna tell you right now. This is hard. It kills me everytime I...
Sep 12, 2011
Posted by Clare | 3 Comments
New Move Monday: Butt Blaster
You want to lift and tone your rear? Try this exercise on for size....






