Jan 22, 2012

Posted by Clare | 4 Comments

{31.3 Jump} Week 4- FINAL WEEK

{31.3 Jump} Week 4- FINAL WEEK

Well ladies. You’ve done it! We are in the final week of the {31.3...

Dec 19, 2011

Posted by Clare | 4 Comments

New Move Monday: Upper Body V-Series...

New Move Monday: Upper Body V-Series with Band

I’m not exactly sure what happens to me when I get in front of a camera,...

Nov 28, 2011

Posted by Clare | 1 Comment

New Move Monday: Push-Up with a Band

New Move Monday: Push-Up with a Band

I’m just gonna tell you right now. This is hard. It kills me everytime I...

Sep 12, 2011

Posted by Clare | 3 Comments

New Move Monday: Butt Blaster

New Move Monday: Butt Blaster

You want to lift and tone your rear? Try this exercise on for size....

Jun 20, 2011

Posted by Clare | 0 Comments

New Move Monday: Tricep Ext w/Resist...

New Move Monday: Tricep Ext w/Resistance Band

It’s New Move Monday and I have an exercise to tighten up the triceps!!!...