Posted by Clare | 6 Comments
New Move Monday: Donkey Kicks &...
If you don’t think I’m crazy already, this might put the nail in...
Posted by Clare | 7 Comments
New Move Monday: “The Surrende...
I love this exercise for my whole body–upper, lower, core and heart!! I...
Posted by Clare | 9 Comments
New Move Monday: Slide & Glide ...
I told you a while back that I created a new ab routine using the gliding...
Posted by Clare | 299 Comments
Birthday Bash Giveaway & New Fu...
It’s my birthday and I want to celebrate with you! You can win 1 of...
Posted by Clare | 8 Comments
New Move Monday: Cardio Burst #2: Pa...
Here is another burst you can add into your at home workout routine or at the...
Posted by Clare | 7 Comments
New Move Monday:”Criss-Cross A...
Yes. You read that right. Each of these moves will mimic a criss-cross. You...
Posted by Clare | 15 Comments
New Move Monday: Cardio Burst Video ...
Cardio bursts in a workout are very important to challenging the heart and...
Posted by Clare | 8 Comments
New Move Monday: Standing Hip &...
New Move Monday is BACK!! Here is a 1 minute video of me demonstrating a move...
Posted by Clare | 3 Comments
{31.3 Jump} Now What?
We have hit the end of our January challenge, the 31.3 Jump! I’d like to...
Posted by Clare | 4 Comments
{31.3 Jump} Week 4- FINAL WEEK
Well ladies. You’ve done it! We are in the final week of the {31.3...
Posted by Clare | 7 Comments
{31.3 Jump} Week 3
Woot! We are on week 3! 1.) Time to check in! How did you do on week 2? Go to...
Posted by Clare | 0 Comments
31.3 Jump (Week 2 Video)
“Don’t let the impossibility of the ideal keep you from doing...
Posted by Clare | 10 Comments
31.3 Jump {Video Introduction}
Here is a video of me explaining a little more of 31.3 Jump! (I didn’t...
Posted by Clare | 4 Comments
New Move Monday: Upper Body V-Series...
I’m not exactly sure what happens to me when I get in front of a camera,...
Posted by Clare | 13 Comments
New Move Monday: Style & Shape ...
90 minutes. It’s roughly how much time I spend a week doing my hair. I...
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