Sep 11, 2014

Posted by | 9 Comments

WAKE: Turn, drop, and shuffle! (Full...

WAKE: Turn, drop, and shuffle! (Full Body Video!)

Well heyyyyyyy!!! I’m about 4 months later than I wanted to be on...

Mar 24, 2014

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Alive: Praise Pumps and Punches (Vid...

Alive: Praise Pumps and Punches (Video)

You guys. Something is up because this is 2 videos in 2 weeks!! It’s...

Mar 18, 2014

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“Frozen” Flutters Video ...

“Frozen” Flutters Video (Core Focused Pilates Routine) & Bday Giveaway!

*** Giveaway Closed!*** Hey all! It’s my birthday today and I’ve...

Jul 28, 2013

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New Move Monday: Med Ball Taps (vide...

New Move Monday: Med Ball Taps (video)

“New Move Monday” has been in hiding for a while–it’s...

Jun 26, 2013

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“Good Time” Weighted Ab ...

“Good Time” Weighted Ab Routine (Video & Printable!)

I’ve had this routine in the back of my mind for a while but just...