Apr 24, 2013

Posted by | 4 Comments

New Move Monday: Weighted Plank Pull...

New Move Monday: Weighted Plank Pulls

It’s not Monday, but guess what–I’ve got a new move for you!...

Mar 17, 2013

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30 Minute Total Body Treadmill Worko...

30 Minute Total Body Treadmill Workout

Hey all! It’s my birthday and I wanted to give YOU a present! What says...

Nov 4, 2012

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New Move Monday: Kettlebell Cardio &...

New Move Monday: Kettlebell Cardio & Balance:Pick up & Put Away

New Move Monday is back! And today, I debut the kettlebell! Some of you may...

Oct 3, 2012

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52:7 Lower Body Workout {FREE Printa...

52:7 Lower Body Workout {FREE Printable}

Many of you have seen and done my 31:17 Arm Workout, so I thought it was time...

Jul 20, 2012

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Real Life Workout

Real Life Workout

Another real life workout. (Here are two prior ones!) I feel that one way for...