Posted by Clare | 5 Comments
New Move Monday: Deadlift w/ Reverse...
I hope the name of this exercise doesn’t scare you off! I LOVE...
Posted by Clare | 7 Comments
New Move Monday: “The Surrende...
I love this exercise for my whole body–upper, lower, core and heart!! I...
Posted by Clare | 15 Comments
My real life workout today: 4/23/12
I didn’t get a chance to do New Move Monday. You name it, it happened....
Posted by Clare | 299 Comments
Birthday Bash Giveaway & New Fu...
It’s my birthday and I want to celebrate with you! You can win 1 of...
Posted by Clare | 7 Comments
New Move Monday:”Criss-Cross A...
Yes. You read that right. Each of these moves will mimic a criss-cross. You...
New Move Monday: 2 Point Tabletop (p...
You can do this exercise, pregnant or not!! This will work your shoulders,...
Posted by Clare | 2 Comments
New Move Monday: Wall Lunge w/Ball (...
I didn’t have a lot of time today to take new pictures so we are pulling...
New Move Monday: 3 Point Punch
This is a great full body workout. It’s a twist on the typical plank and...






