A Quick, Full Body Workout Using a Jump Rope & Your Body!
It will be really easy for you to forgo your workout over the next month, which is the last thing we need to be doing! A quick workout is actually a great way to keep yourself healthy and balance everything else you have to do.
I created a full body workout for you using only a jump rope and your body! Do this one, two, or three times through depending on your time requirements. (One time through will take you about 8 minutes!) Join me at The Better Mom to find out more!!