Posted by Clare in Challenges, Featured | 5 Comments
Living and Active: Week 5 “Marathon Minded” +Checkpoint #4
We have come to our last week! Can you believe it?! These 5 weeks have flown by for me. We will have one more checkpoint next week, so be sure to do that in order to be eligible for the Grand Prize. Do I need to remind you of what the grand prize is? OK!
FIRST:
Time for week 4′s check-in! (Soul Food: Proverbs 4:23) Please fill out the quick form below. IMPORTANT: If you are an RSS reader or are reading this via EMAIL, then please click on this link to fill out the form!!
REMEMBER: In order to be eligible for the GRAND PRIZE, then you have to fill this form out EACH week, meeting each criteria. (If you don’t meet the criteria, you can still fill the form out! Use it as accountability!)
Spiritual:
Key # 5: Marathon Minded
Scripture Memory (aka, “Soul Food”) 1 Thessalonians 5:23
Here is your printable verse.
(Click Image to Enlarge and Print!)
And now a little insight…
(Click image to enlarge)
Get physical!!
You have a few options of workouts! I published a new schedule along with a new lower body workout and ab workout! Mix and match, or do your own!
Accountability!
For those of you with a blog, write up a post on how you did this week and link it up! I may not get a chance to comment on each of your blog posts, but I am reading them and I totally love it! If you don’t have a blog, feel free to comment below with anything you’d like to tell us. Remember–we are a COMMUNITY who are TIED TOGETHER,DAILY DEDICATED, CRAVING CONQUERERS and HEART HEALTHY so let’s spur one another on with our personal stories!
Find me on facebook, twitter or instagram for daily insights, pictures and encouragement! I love the conversations we have going on there!
Trackbacks/Pingbacks
- Home stretch…or is it? « makingthetrek - [...] I find myself heading into Week 5 of the Peak313 challenge and for me, it’s been a GREAT springboard ...
Thanks again for this challenge. I love that Kirsten made a facebook page – we are hoping to keep this going after the challenge is over. I like that it was 5 weeks long, I think that it’s long enough to get us into the routine of working out 4 times a week and memorizing scripture. Thanks (and I love the grand prize!!)
I just want to thank you for this challenge. Each week’s scripture and key point has been right on time. I was able to complete last weeks challenge and did some digging, praying, confessing and more praying. Woke up feeling defeated this morning because it is taking me so long to reach my goals. Then I log onto this post and felt like the Lord is speaking directly to me. This health journey is for life and my commitment needs to reflect that as well. Thanks Clare for the thought and prayer that went into each week’s posts. God bless you all this week.
As usual, I love the insight this week. Thank you!
23 I do all things for the sake of the gospel, so that I may become a fellow partaker of it.
24 Do you not know that those who run in a race all run, but only one receives the prize? Run in such a way that you may win. 25 Everyone who competes in the games exercises self-control in all things. They then do it to receive a perishable wreath, but we an imperishable. 26 Therefore I run in such a way, as not without aim; I box in such a way, as not beating the air; 27 but I [l]discipline my body and make it my slave, so that, after I have preached to others, I myself will not be disqualified.
1 Cor 9
I want to say this is the best for encouragement. You are a ray of sunshine! I feel most that want to help others lose weight doesn’t have Jesus in their hearts so they can’t share much. But you are a blessing and Jesus shines through you. Thank you Clare for all your caring, understanding and love!!!! Blessings!
Dear Clare,
Thank you for the reminder to change my perspective. Sometimes I get caught in the day-to-day successes and failures and lose focus when all I see is failures. I love the accountability of this challenge and the fact that I’m not in this alone. I will not be done with this journey until I am face to face with Him!