Posted by Clare in Featured, Recipes | 8 Comments
Recipe: Mocha Coconut Protein Shake
I don’t even feel like this should be considered “healthy” in the slightest because it is SO good and tastes exactly like the Starbucks one! I use protein shakes/smoothies as a supplement to my diet to make sure that I am getting enough protein in this lean mean machine of mine!! 
I like playing around with different combinations and since coconut milk is all the rage, I decided to put this together! Super easy.
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Mocha Coconut Protein Shake
♦ 1 scoop Chocolate whey protein powder (I use Designer Whey)
♦ 1 cup of Original Coconut Milk (You can also use Vanilla Coconut Milk)
♦ 1 packet of instant coffee (I use Starbucks Via: Columbia)
♦ Optional: 1/2 tsp (or to taste) Coconut Extract
♦ Ice
Put all ingredients in a blender. Mix and enjoy!
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Nutritional Facts: (1 Serving)
Calories: 180 calories *
Fat: 7 grams
Sugar: 8 grams *
Protein: 19 grams
(*If you use the Vanilla Coconut Milk: 190 Calories, 11 grams sugar. All else stays same)
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- DAY ONE: complete! | Low Sugar // Low Carbs // Long Runs - [...] Since I’m talking about smooties, I want to add two more. I can’t wait to try the Mocha Coconut ...
- DAY TWO: the discovery of spaghetti squash! | Low Sugar // Low Carbs // Long Runs - [...] Mocha Coconut Protein Smoothie (I used Pure Protein whey powder since that is what was on sale at the grocery ...
Sounds yummy! I have almond milk on hand and will try that as a substitute.
I love this one. I also slip a handful of spinach in sometimes, you can’t taste it through the protein powder and it is oh, so good for you!
That looks so GOOD!
I use about a tbsp of coconut creamer also, and it taste the same. I also add 2 handfuls of fresh spinach and is so good. Love your blog by the way.
Love this smoothie! I do a similar one with the unsweetened coconut milk (only 45 calories!) and a scoop of cacao powder. So much chocolate goodness!
YUM! Had one today. Without the protein powder. I need to get some still. But this is such an indulgent treat. Sad to say I don’t think it is E2 approved due to the sugar. Love the coconut milk, that was new for me! So many new yummy things lately.
Just what I was looking for today. I dont like the eat breakfast but I need something for the morning.
Keep the advice coming !
Just tried this. My Wal-Mart did not have coconut extract….so I used almond milk and almond extract. Still good. Thanks for the recipe.