A recent statistic came out stating that by 2030, 42% of adults will be obese. By 2030, my children will be in their 20′s and could possible be a part of that stat. That scares me! I...
What I Want to Teach My Kids A...
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{Shed & Share Wednesdays}...
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New Move Monday: Donkey Kicks ...
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New Move Monday: Deadlift w/ Reverse Grip Lat Row
I hope the name of this exercise doesn’t scare you off! I LOVE deadlifts, especially straight-leg ones! They really tone up the rear end, hamstrings and lower back. I do them with both legs on the floor and even with one leg to really increase the intensity. I put this combination together so I could work the upper body as well. ♥♥♥ Take 2 weights with a regular...
Read MoreRock it. Work it. Love it. Fridays
Welcome to today’s installment of Rock it. Work it. Love it. Friday! Rock it: Things you can wear, stuff with hair, fashion etc Work it: Things you can cook, create, make or do!! Love it: Articles, blogs, music etc that I love! ♥♥♥ Rock it. If you find yourself fashion challenged, and need help with color combinations and what to pair together then check out...
Read MorePosted by Clare | 36 Comments
How comparison stole my joy this mon...
You saw how I “kicked it up a notch” in April, but you...
Posted by Clare | 5 Comments
Did I “kick it up a notch̶...
At the beginning of April, I gave myself some new goals to achieve for my...
Posted by Clare | 7 Comments
New Move Monday: “The Surrende...
I love this exercise for my whole body–upper, lower, core and heart!! I...
Posted by Clare | 2 Comments
Rock it. Work it. Love it. Fridays
Welcome to today’s installment of Rock it. Work it. Love it....
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