Mar 24, 2014

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Alive: Praise Pumps and Punches (Vid...

Alive: Praise Pumps and Punches (Video)

You guys. Something is up because this is 2 videos in 2 weeks!! It’s...

Mar 18, 2014

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“Frozen” Flutters Video ...

“Frozen” Flutters Video (Core Focused Pilates Routine) & Bday Giveaway!

*** Giveaway Closed!*** Hey all! It’s my birthday today and I’ve...

Jun 26, 2013

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“Good Time” Weighted Ab ...

“Good Time” Weighted Ab Routine (Video & Printable!)

I’ve had this routine in the back of my mind for a while but just...

Jan 27, 2013

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New Move Monday: BOSU Toe Stack Push...

New Move Monday: BOSU Toe Stack Push-Up Combo

It’s time for another “New Move Monday“! (It’s been a...

Oct 3, 2012

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Living and Active: Workout Plan {Wee...

Living and Active: Workout Plan {Weeks 4-5}

So…this is a few days late. I am so sorry! I also promised to...