Oct 29, 2014

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How I use my SMARTphone to stay FIT ...

How I use my SMARTphone to stay FIT (& a FREE hassle-free holiday resource!)

I LOVE my smartphone. I was late to the game in getting one, but I have been...

Apr 11, 2014

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The Word and Work-Out: Week 2 Check-...

The Word and Work-Out: Week 2 Check-In (Why Easter Matters)

Over 150 and you checked in from last week! Woo hoo! So proud of you and I...

Apr 3, 2014

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The Word and Work-Out: Week 1 Check-...

The Word and Work-Out: Week 1 Check-In (Why Easter Matters)

Loved the response received from the “Word and Work-Out: 4 Week...

Mar 30, 2014

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The Word & Work-Out: 4 week acc...

The Word & Work-Out: 4 week accountability ( “Why Easter Matters”)

My relationship with the Lord Jesus Christ is of utmost of importance, and...

Jul 23, 2013

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The POWER of a Partner!

The POWER of a Partner!

Part of my success of being consistent and having fun with my health journey...