Sep 4, 2014

Posted by | 3 Comments

My favorite end-of-summer/beginning-...

My favorite end-of-summer/beginning-of-fall, fit activities!

If there’s a time in my life where I’m most excited to be outside,...

Jul 30, 2014

Posted by | 8 Comments

Our trip to Disney World! (& ti...

Our trip to Disney World! (& tips to stay healthy while there!)

Hi friends!! I am just getting back from a week at Disney World. My kids and I...

Apr 8, 2014

Posted by | 5 Comments

Train Your Thoughts (And an object l...

Train Your Thoughts (And an object lesson for the kids!)

Our thoughts affect our health MUCH more than you think. It’s why most...

Jan 24, 2014

Posted by | 13 Comments

Recipe: “No Bake” Chocol...

Recipe: “No Bake” Chocolate Chia PB Cookies

Well, do I have a nice little treat for you! Many people ask me how I satisfy...

Nov 10, 2013

Posted by | 2 Comments

15 Easy Meal & Snack Weekly Pre...

15 Easy Meal & Snack Weekly Prep Ideas…Suggested by YOU!!

A couple months ago I asked on my Facebook page….. Of course you all...