Jan 31, 2015

Posted by | 1 Comment

Recipe: Strawberry Coconut Breakfast...

Recipe: Strawberry Coconut Breakfast Quinoa

I put this up on instagram and Facebook yesterday and it went over well,  so...

Sep 4, 2014

Posted by | 3 Comments

My favorite end-of-summer/beginning-...

My favorite end-of-summer/beginning-of-fall, fit activities!

If there’s a time in my life where I’m most excited to be outside,...

Jul 30, 2014

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Our trip to Disney World! (& ti...

Our trip to Disney World! (& tips to stay healthy while there!)

Hi friends!! I am just getting back from a week at Disney World. My kids and I...

Apr 8, 2014

Posted by | 5 Comments

Train Your Thoughts (And an object l...

Train Your Thoughts (And an object lesson for the kids!)

Our thoughts affect our health MUCH more than you think. It’s why most...

Jan 24, 2014

Posted by | 15 Comments

Recipe: “No Bake” Chocol...

Recipe: “No Bake” Chocolate Chia PB Cookies

Well, do I have a nice little treat for you! Many people ask me how I satisfy...