Apr 29, 2013

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My Real Life Workout Today: 4/29/13

My Real Life Workout Today: 4/29/13

Every once in a while I like to post my real life workout on here. (Here are...

Mar 17, 2013

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30 Minute Total Body Treadmill Worko...

30 Minute Total Body Treadmill Workout

Hey all! It’s my birthday and I wanted to give YOU a present! What says...

Jan 27, 2013

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New Move Monday: BOSU Toe Stack Push...

New Move Monday: BOSU Toe Stack Push-Up Combo

It’s time for another “New Move Monday“! (It’s been a...

Aug 19, 2012

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New Move Monday: “Hip DropR...

New Move Monday: “Hip Drop” It Like It’s Hot

I end all of my Pilates classes with a plank series where we do lots of...

Aug 12, 2012

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New Move Monday: The “Side Str...

New Move Monday: The “Side Street SCORCHER” Workout

I’ve been attending an outdoor fitness challenge/running class once a...