Sep 11, 2014

Posted by | 9 Comments

WAKE: Turn, drop, and shuffle! (Full...

WAKE: Turn, drop, and shuffle! (Full Body Video!)

Well heyyyyyyy!!! I’m about 4 months later than I wanted to be on...

Mar 24, 2014

Posted by | 17 Comments

Alive: Praise Pumps and Punches (Vid...

Alive: Praise Pumps and Punches (Video)

You guys. Something is up because this is 2 videos in 2 weeks!! It’s...

Oct 14, 2013

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PUMPkin Power: Full Body Workout Usi...

PUMPkin Power: Full Body Workout Using a Pumpkin! + Pumpkin Protein Smoothie Recipe!

I was inspired one day while moving our 4 pumpkins around on the porch. I...

Jul 28, 2013

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New Move Monday: Med Ball Taps (vide...

New Move Monday: Med Ball Taps (video)

“New Move Monday” has been in hiding for a while–it’s...

Apr 29, 2013

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My Real Life Workout Today: 4/29/13

My Real Life Workout Today: 4/29/13

Every once in a while I like to post my real life workout on here. (Here are...