Oct 29, 2013

Posted by | 49 Comments

Frustrated in your health journey? F...

Frustrated in your health journey? Find your sweet spot!

There are some posts where God works on my heart by just marinating a subject...

Mar 6, 2013

Posted by | 28 Comments

How Purpose, Intensity and Consisten...

How Purpose, Intensity and Consistency Rocked My Body This Year

(…and when I say “rocked” I’m not saying that in a...

Feb 14, 2013

Posted by | 14 Comments

You Won’t Always Hit It Out of...

You Won’t Always Hit It Out of the Park

I catch myself saying this phrase a lot lately, to myself and...

Jun 27, 2012

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How I Maintain My Ideal Weight &...

How I Maintain My Ideal Weight & Size

Let me start out with this. I typically HATE talking about weight and scales....

May 2, 2012

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How comparison stole my joy this mon...

How comparison stole my joy this month

You saw how I “kicked it up a notch” in April, but you...