Mar 13, 2013

Posted by | 5 Comments

Finding your Moderation Rx: Why my m...

Finding your Moderation Rx: Why my moderation won’t look like your moderation.

“Everything in moderation” It’s a phrase that we hear often...

Mar 6, 2013

Posted by | 26 Comments

How Purpose, Intensity and Consisten...

How Purpose, Intensity and Consistency Rocked My Body This Year

(…and when I say “rocked” I’m not saying that in a...

May 2, 2012

Posted by | 36 Comments

How comparison stole my joy this mon...

How comparison stole my joy this month

You saw how I “kicked it up a notch” in April, but you...

Jan 1, 2012

Posted by | 56 Comments

Energize 2012 with {31.3 Jump}

Energize 2012 with {31.3 Jump}

Welcome to 2012! I am excited to share with you something I’ve been...

Oct 19, 2011

Posted by | 16 Comments

{Shed & Share Wednesdays} Nikki...

{Shed & Share Wednesdays} Nikki T.

I am so excited about this new series, “Shed & Share...