Nov 10, 2013

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15 Easy Meal & Snack Weekly Pre...

15 Easy Meal & Snack Weekly Prep Ideas…Suggested by YOU!!

A couple months ago I asked on my Facebook page….. Of course you all...

Jul 16, 2013

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Car-Friendly “Clean” Sna...

Car-Friendly “Clean” Snacks!

We are right in the middle of the summer which means many of you are going on...

Aug 2, 2012

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How “grazing” got me in ...

How “grazing” got me in trouble

(Let me start off by saying that if eating how I describe below...

Jan 20, 2012

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Recipe: Nutella Vanilla Smoothie

Recipe: Nutella Vanilla Smoothie

Oh yes. You heard me right. I mentioned this on my facebook wall last week and...

Jan 12, 2012

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My Favorite Post Work-Out Snacks

My Favorite Post Work-Out Snacks

I have had many people ask me what I recommend for post- workout snacks. So...