May 2, 2013

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4 {fit} Mother’s Day Gift Idea...

4 {fit} Mother’s Day Gift Ideas and a 15 min full body workout!

I am a monthly contributor to a site called The Better Mom. It is such a great...

Mar 21, 2013

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Getting those “Abs in the kitc...

Getting those “Abs in the kitchen” WAY more fun!

Let’s face it. What we put in our mouths all day long, affects our...

Dec 28, 2012

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The Key To “Winning Small̶...

The Key To “Winning Small” in 2013

I just got done reading an excellent book by John Maxwell called, “The...

Nov 23, 2012

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A Quick, Full Body Workout Using a J...

A Quick, Full Body Workout Using a Jump Rope & Your Body!

It will be really easy for you to forgo your workout over the next month,...

Aug 31, 2012

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“At Home Mama” Munchies&...

“At Home Mama” Munchies…Do you have them?

When I left the corporate world almost 6 years ago to stay at home with my...