Jul 7, 2014

Posted by | 3 Comments

Shoulder Workout and Workout Clothes...

Shoulder Workout and Workout Clothes Review (featuring Target® and Popsugar)

There are many fun things about being a fitness blogger and one of those...

Mar 24, 2014

Posted by | 17 Comments

Alive: Praise Pumps and Punches (Vid...

Alive: Praise Pumps and Punches (Video)

You guys. Something is up because this is 2 videos in 2 weeks!! It’s...

Jun 17, 2013

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5 “Full Body Functional”...

5 “Full Body Functional” Exercise for the Mom!!

I hear from many mom who say that they struggle with getting up and down from...

Apr 29, 2013

Posted by | 5 Comments

My Real Life Workout Today: 4/29/13

My Real Life Workout Today: 4/29/13

Every once in a while I like to post my real life workout on here. (Here are...

Mar 17, 2013

Posted by | 10 Comments

30 Minute Total Body Treadmill Worko...

30 Minute Total Body Treadmill Workout

Hey all! It’s my birthday and I wanted to give YOU a present! What says...